Week #7: I was SLUGGISH. There was no other word for it. I was losing my 'UMPH' and my motivation even though I was completely aware of the progress I had been making. Sometimes you just LOSE IT, and you don't know exactly where you lost it or why you can't seem to find it again. But you DO have to find your motivation again! No excuse is good enough to cover your arse in giving up on your fitness goals and your overall health. You have to keep going. And that is exactly what I did. Every day I dragged myself out of bed, NOT looking forward to all the 'jumping around' I knew I was in for, slipped into my workout clothes and one way or another I pressed play on my video and did my workout.
For a fun experiment I took pictures of myself in the exact outfit I was wearing the day we arrived in Hawaii and compared the differences! With exactly three months between the pictures, even I was excited for how far I have come, and trust me I am my own worst critic.
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| So much can happen in 3 months (If you MAKE it happen!) |
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| As she has gotten bigger, I have made it my mission to get smaller! |
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| Do activities where you have to have as much energy as a child! It's a workout! |
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| 16.9 ounces of scrumptious water - Thank You Costco! |
OOH! And for another progress photo, I compared myself from the morning of August 17th (hours before my scheduled c-section) to my work-in-progress swimsuit body at 7-8 weeks into my Beachbody challenge (approx. 6 months later). It is not something I ever figured on showing the world, but I have come too far to not be utterly PROUD of myself for my transformation. And I am no longer ashamed of how bloated and big I was that August morning, because it was one of the happiest days of my life and it didn't matter one bit how I looked that day. :)
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| 6 month and 55 pound difference, and still a working progress! |
I will have to build all my muscle back up after the baby weight has fully disappeared, but I am so close I can almost FEEL being back to the normal self I used to be!
If I can do it, I know ANY mom can. I had all the setbacks I could possibly think of, but with a nearly one-tracked mind determined to get my old body back, I have almost accomplished it in 6 months! Three of those months, I was not allowed to do more than walk due to setbacks in my healing process, and once I was given the OK by my doctor I eased into working out again and going on longer walks. At 3 and a half months I slowly eased out of my pregnancy eating habits and back into eating for the body I wanted to have. At four months post pregnancy I joined this wonderful Beachbody 90 day fitness and health challenge, and it has been one of THE BEST things I ever could have done for myself at this vulnerable point in my life.
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| You don't need all the machines at the gym to get into shape! You just need Beachbody fitness DVD's and some weights/bands/yoga mat and a little bit of MOTIVATION! |
Having other people going through their own, and some similar, weight loss journeys at the same time and all of us joining together to lift each other up and motivate everyone in the group has been a life saver for me! It may be scary at first to share your story with strangers, but I would recommend joining an online Beachbody fitness challenge to ANYONE & EVERYONE who has fitness or weight loss goals that they want to reach. Being happy in your own skin is important, and being at the fitness level you desire is a good way to do just that!
Until next time!! :)





